I offer a range of counselling sessions to suit different needs and schedules — in person at Nucleus Arts, Chatham or online via Zoom or WhatsApp.
In-Person Sessions
Sessions take place at Nucleus Arts, a vibrant and welcoming creative arts centre in Chatham, Medway. The space is calm, private, and free from judgement.
Mini Session — 25 minutes
A focused, shorter session, ideal if you need a check-in or have a specific topic to work through.
Standard Session — 50 minutes
The core counselling hour, uninterrupted space to explore, reflect, and move forward at your own pace.
Extended Session — 75 minutes
More time for deeper work. Particularly useful during difficult periods or when using creative interventions such as sandtray or nesting dolls.
Online Sessions
Online sessions are available via Zoom or WhatsApp and offer the same quality of care from the comfort of your own home.
Depolarization Training
Free Initial Consultation — 20 minutes
Not sure if counselling is right for you? I offer a free 20-minute online consultation — no pressure, no commitment. If we aren't the right fit, I will do my best to signpost you somewhere more suitable.